The Wellbeing Horse cards were created to enhance the therapeutic experience by providing a visual aid and an opportunity to reflect on resourcing and wellbeing strategies.
 
Each card represents a different strategy, featuring information on the reverse side along with dedicated space to capture personal experiences through writing or drawing.
 
The cards provide a prompt and reference, empowering individuals to apply the strategies learned during sessions to their everyday lives.
Self-Compassion
Breath
Awareness
Body Scan
Experimenting
Noticing Five Senses
In each pack you will receive 8 cards of each wellbeing strategy, a total of 48 cards.
The cards are postcard size (15cm x 10cm). Images are generated using AI technology.
 
Price is in Australian dollars