The Wellbeing Horse cards were created to enhance the therapeutic experience by providing a visual aid and an opportunity to reflect on resourcing and wellbeing strategies.
Each card represents a different strategy, featuring information on the reverse side along with dedicated space to capture personal experiences through writing or drawing.
The cards provide a prompt and reference, empowering individuals to apply the strategies learned during sessions to their everyday lives.
- Self-Compassion
- Breath
- Awareness
- Body Scan
- Experimenting
- Noticing Five Senses
In each pack you will receive 8 cards of each wellbeing strategy, a total of 48 cards.
The cards are postcard size (15cm x 10cm). Images are generated using AI technology.
Price is in Australian dollars
Wellbeing Horse Cards (printed set of 48 cards)
The cards are shipped with Australia Post, standard tracked shipping. Price is based on weight. 1 pack within Australia is $10, New Zealand is $18 and the USA and UK is $25.